Get the support you need, when you need it. 

Find a counsellor that is right for you and book online in just minutes - we have appointments available within days.

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Why choose our counsellors?

Alyssa's experience with Habit Health counselling

“Finding help fast felt impossible until I found Habit Health. If stress, loneliness or depression is slowing you down, I encourage you to take that first step and head to their website to learn more.”

Qualified counsellors all over New Zealand

+200 counsellors to choose from

A wide range of issues covered

Our counsellors are ready to support you with your struggles. Together, they deliver over 110,000 sessions a year.

Explore our counsellors and read their profile to find the one that best suits you.

Whether you struggle with anxiety, stress, grief or relationship issues, our counsellors can help.

Counselling, made easy.

  • We have appointments available within days

There is no need to wait weeks for an appointment.


  • No sign-ups 

 You are just a few clicks away from your appointment being booked.


  • Do it all online

Find an appointment that fits your schedule and meet a counsellor from the comfort of your home.


  • $175 a session

Invest in yourself today with tools that will support you for a lifetime.

There is no need to wait or even leave your home, you can book now!

Take the first step to a better mental health.

Book your first session